“Here is a rule for you. Take one full day off every week. During the day, either Saturday or Sunday, absolutely refuse to read, clear correspondence, catch up on things from the office, or do anything else that taxes your brain. Instead, go to a movie, exercise, spend time with your family, go for a walk, or particpate in any activity that allows your brain to completely recharge itself. It is true that ‘change is as good as rest.’” –Brian Tracy
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